We are experiencing a heat wave, a condition with dangerously high temperatures. The hot atmospheric temperature that is being experienced even in the evenings is the cause of sleep deprivation. Intermittent rainfalls in the summer have come down. Buying an air conditioner (AC) comes to mind first, yet not everyone can afford it. We share with you some important steps to cool your home without an AC!

Increase the Greenery around your Home

Planting trees and other greenery helps reduce surface and air temperatures by offering shade and cooling through evapotranspiration. When trees and vegetation shade your Home directly, they can lower the reliance on air conditioning, enhancing comfort and cutting down on energy costs. Additionally, trees contribute to better air quality, create cooling shade for outdoor activities, and minimise exposure to harmful UV radiation, thus safeguarding your family's health from heat wave.

evapotranspiration

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evapotranspiration

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You can also opt for a green roof, also known as a rooftop garden, which is a layer of vegetation cultivated on the roof surface. Green roofs offer shade and cool the air through evapotranspiration, lowering temperatures both on the roof and in the surrounding atmosphere. They absorb heat and serve as insulation for your home, thereby reducing the energy required for cooling and heating, leading to lower energy bills. This also enhances indoor comfort and diminishes heat-related stress during heat wave.

rooftop house

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rooftop house

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Keep Doors and Windows Closed During Heat Wave

Try to keep windows and doors closed during a heat wave. During daylight hours, there are no cool breezes—just hot air that should be kept out of the Home. Once the sun sets, you can open all the windows and doors to benefit from the cooler evening conditions.

Blinds

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Blinds

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External shades like awnings and outdoor blinds are highly effective in keeping a home cool by blocking direct sunlight. It's most important to cover windows that receive morning and afternoon sun to maximize the cooling effect.

awnings

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awnings

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How Should We Use Ceiling Fans in Summer?

In the hot summer months, adjust your ceiling fan blades to spin counterclockwise. This fast rotation pushes air downward, creating a cooling breeze that helps maintain a consistent room temperature throughout the day. By using a ceiling fan effectively, you can reduce the constant need for air conditioning, which not only keeps you feeling cooler but also saves energy.

Ceiling Fan Mode

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Ceiling Fan Mode

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During cooler months, set your ceiling fan to spin clockwise at a low speed. Warm air naturally rises, and this gentle updraft helps redistribute the warm air that collects near the ceiling, improving overall comfort in the room.

Go for lighter Clothes and Materials

Replace heavy curtains and bedding with lighter materials that do not retain heat. Fabrics such as cotton and linen are more breathable and cooler to the touch than synthetics. Opt for light-coloured bed linens, as they reflect heat instead of absorbing it, aiding in maintaining a cooler temperature at night. Wear light cotton clothes.

Summer clothes

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Summer clothes

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Eat Spicy Food Items

Spicy foods can raise body temperature and increase sweating, which may not be ideal on hot summer days. Choose milder dishes instead of excessively spicy ones to stay cool and comfortable. By including hydrating fruits, leafy greens, refreshing beverages, and grilled vegetables in your diet, you can stay cool and promote overall health and well-being.

spicy food

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spicy food

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Also, remember, don't generate heat through the unnecessary usage of lights and energy appliances. When not in use, switch them off.